web analytics
Mar 082012
 

As a parent of 2 and 3 year old children I often find myself in situations where I just want to scream! Ever have that happen to you? How about wanting to pull your hair out? What about those times when you just want to throw something across the room, preferably not your child?

 If you can identify with any of these scenarios, as I do, it’s likely that you’re feeling helpless and/or powerless. For me, most of the times I feel this way involves some sort of situation where I’m trying to get one of the kids to do something and CAN’T! Allow me to list some times and you can let me know if any of these ring a bell:

  • Getting them to take a bath
  • Getting them to get dressed
  • Getting them to get undressed
  • Getting them to brush their teeth
  • Getting them to eat
  • Getting them go to sleep
  • Getting them to wake up
  • Getting them to respond to you
  • Getting them to stop hitting
  • Getting them to stop running away

And the list goes on…

There’s two things that are in common every single time any of these situations occur for me. First, I can easily get a charge in which I am PISSED! The second, is that if I really sit down and think about what’s going on the following thought occurs. I cannot get my children to do what I want them to do.

Hello Helpless and Powerless!

Many of us don’t want to think of ourselves as “being” helpless and powerless because that’s what you would identify someone as weak possessing or perhaps very old or even very young, like our children. Well here’s the good news! Helpless and Powerless are not states of being (they are not who we are) they are just feelings!

When we identify with helpless and powerless as feelings we can treat them as such and not become victims of them. When we find ourselves in the situations I mentioned above and turn to anger, isolation, etc. it means the feelings of “helpless and powerless” are now bigger than us and we’ve just become our own victim.

Just this morning my wife was running late for work. Jake (who is 2) just finished “going potty” and wanted to dress himself. Of course, he had all the time in the world and at the rate he was going it would’ve been Friday by the time he was done. I went to assist him in getting dressed. I sensed my wife’s distress around being late for work and wanted to help. Jake told me he didn’t want my help and the feelings came on! I started to feel really frustrated and pissed! I knew I couldn’t let these feelings mess up my whole day including my families so I removed myself from the situation.

I later thought about what happened and realized a couple of things took place. First of all, to some degree I did take on my wife’s distress. She was late (not me) and she was feeling stressed (not me) yet to some extent I took on her feelings. Obviously, I didn’t make good use of my boundaries as I could have respected her feelings and appreciated where she was but not let myself get worked up. In turn, when Jake wouldn’t let me help him I had feelings of helpless and powerless. Here my wife needed help and I couldn’t do anything (short of physically forcing him to get dressed, etc.).

So here’s the good news! All Parents FEEL Helpless and Powerless at some point. All parents respond (at some point) in a way that they’re not happy about.

AND…

Because we’re not actually helpless and powerless we can choose to accept this as a feeling and deal with it as such. So the next time your little one isn’t getting dressed when you’re running late consider the following:

  1. BREATHE!
  2. Acknowledge your feeling! Hello Helpless and Powerless!
  3. Acknowledge that you’re an adult and you’re not helpless and powerless, you just feel that way.
  4. Choose to respond in your adult reality which is in a calm, loving, respectful way not as a victim to your feelings in anger.

Remember, life is about progress not perfection. The very fact that you even consider this next time, EVEN IF you still get pissed off, is a great step in the right direction. Spending time loving ourselves is the ONLY way we’re going to be able to have a place to love our children.

Oct 062010
 



Normally I’m posting a cute pic or video of O or Jake on Wednesday’s. After all, Wordless Wednesday’s have become somewhat of a tradition and maybe even a staple in a Bloggers (well some) arsenal of posts. However, today I’m diverting a bit and may come back to Wordless Wednesday later today or tomorrow.

I haven’t been paying much attention to the news these days. With my job, the work I’m doing with DadsTalking, this blog, and of course spending as much time as possible with my family leaves little zero time for anything else.  Last night I was sitting down with The Boss after the kids finally went down to sleep. She shared a story with me from CNN that just got me so fueled I felt like I needed to vent about it.

If you haven’t heard the story it goes something like this. An 18 year old girl and her boyfriend are getting stoned at their house. What? That’s not so bad? Oh right, well let me fill you in on the rest. So, add to that a 22 month old baby boy. Now add to that; they decide it would be funny to take masking tape and tape up his hands. They tape up his hands in such a way that he can’t move his fingers. In fact, they take it a step further and leave his middle finger exposed. Isn’t that so funny that a 22 month old can flip you off with his entire hand taped up sans his middle finger? What the hell is wrong with these people?? That’s not the end of it, it gets much worse! Then they think it would be even funnier to physically tape him to the wall! They take his sippy cup and tape that above his head. He’s literally hanging, stuck to the wall with tape! Once they let him down they leave the sippy cup taped so that he’s struggling to reach it. It’s just high enough out of the way that he can’t reach it.

What the fuck is wrong with these people??? How could you do this to a baby? To anyone? This is their child! Can you imagine being tormented in this way by your own flesh and blood? At 22 months old? I’m almost at a loss of words, almost!

To add insult to injury the mother receives 10 days in jail! 10…TEN!!! Plus? She’s allowed to serve them over the weekends! Seriously!? Really!? How is this even possible?

Before we jump to the conclusion that this was done because they were stoned let’s just nip that in the bud. It’s not something I brag about but having been stoned most of my teenage years I can tell you the thought of harming someone else, let alone my own flesh and blood never once occurred to me. This goes so far beyond smoking a little bit of weed. These two people have some sick mental issues. The fact that this mother received 10 days (and on the weekend) is almost as disturbing and speaks to the weakness in our judicial system and laisser-faire attitude we take when it comes to punishment.

I think there’s too much going on to actually understand what would bring these two kids to do something like this. Should we blame their parents? Society? Drugs? Obviously, watching a CNN video is not going to give us this insight.

Can I punish these two kids?

No.

Can I change our Judicial System?

Not likely (at least not single-handedly)

So what can I do? What can we do?

Well, as parents I think we can have the greatest impact. Obviously, the best way to prevent this type of abuse from happening to our kids is to not do it! Beyond that though I think the focus needs to be on how to prevent our children from ever thinking this is appropriate as they grow up. I’ve heard of bullying your peers, children the same age, etc. Bullying your own children is in a completely different league all together.

I want to start by teaching O and Jake to love their self. I’ve never met anyone who enjoys hurting other people that actually loved themselves. Abusing others feeds a hurt in the abuser. Even as I write this I still can’t imagine how much hurt the two kids had to do this to their own children but it’s obviously there. I want to teach them that respecting others is to respect thyself. This is a fundamental principle that needs to be instilled at a young age. They’re just not going to embrace that if up until 15 years old they learned different. I suppose I’m lucky in the fact that both of my children are still two years and under in age. They haven’t formed many of these constructs yet nor have they formed negative fundamental constructs that would affect them in the future. However, it is my responsibility and in my power to ensure that those fundamental building blocks are there. Those are the things that will carry them into adulthood. I can only imagine the lack of support these two kids had while they were growing up. I think it’s also important to have a zero tolerance policy on this type of thing. That is to say that it’s made abundantly clear that taking joy in anyone else’s pain (let alone your family) is never acceptable. That of course will be more of a challenge once they are in school. They’ll be exposed to many children teasing and/or laughing collectively at one or more children. Since parents aren’t in school 100% of the time, that fortunately or unfortunately falls on the teachers to handle. Then again, it’s our responsibility as parents to ensure that the teachers are holding others accountable for the rules that “we” want to set.

Of course, I’m not going to cover all the ways in which we can prevent our children from ever growing up to do this. I wanted to shed some light on a story I heard that sent pings of anger down my spine. I wanted to open up a dialogue about what and how we think these types of acts can be prevented. I may not have all the answers but this much I know…

We as parents are responsible for teaching our children the fundamental building blocks of healthy relationships. Our children and our society demands that we do. Not cut out for it? Tough shit. You should’ve thought about that before you had kids. Aren’t in a healthy state yourself? Go get help! We can’t teach our children to form healthy relationships if we can’t do it ourselves. We need to take back what has been taken from us. Our children deserve these gifts of education. If we fail in parenting then ultimately who fails are our children. We can’t rely on other people to turn our children into healthy beings (mentally or physically). Yes, we can rely on other people for support but not hand off responsibility. It sickens me that news stories like this are still popping up all the time. What do you think our role as parents play in this? How do you plan to ensure that your children don’t grow up to be these two kids in the news?

Aug 122010
 

My Dearest Olivia and Jake,

One day you will read this letter and understand what Daddy’s about to share with you.  Every day you see my smiling face.  You see me make the silliest faces at you and those noises I make with my mouth?  Yeah, Daddy does that to make you laugh too.  We haven’t talked a whole lot without smiling or laughing have we?  Well, we shouldn’t be…if you’re not eating or sleeping you should be smiling and laughing right now.  Later in life? Hopefully by the time you’re old enough to read this?  You’ll be better prepared to digest things that sometimes take those smiles away from your faces.

I’m afraid one of those times for me is now.  You don’t know this right now but Bubby’s haircut isn’t really a haircut.  In fact, the reasons Bubby’s hair looks so short is because she has something called Cancer.  The things that Bubby has to do right now to make that Cancer go away have caused her hair to fall out.  It’s now just growing back in which is why it looks so short.  Unfortunately, the Cancer that Bubby has can be very dangerous and cause much worse things than hair loss.  I hope that by the time you’re able to read and understand this letter Bubby will have long flowing locks of hair and that this will all just be a story for you.

Behind the smiles and laughter that we share lies the pain and suffering that your Daddy is going through right now.  I don’t share this with you to make you feel sad.  I hope you can learn from what I’m sharing with you.  You can’t see this but Daddy is very sad and feels very lonely.  Yes, Mommy is here for Daddy and she’s extremely supportive.  There are some things in life which we face alone, at least initially before we realize or are even able to ask for help.

What Bubby is going through right now is very hard for Daddy to face.  In fact, you can almost say that the feelings I’m having have been hidden.  Hidden underneath all of those things that occupy Daddy on a daily basis.  We occupy ourselves with things sometimes to feel better.  We do this so that we don’t have to face those things in our life that make us sad.  It’s okay to feel what Daddy is feeling every now and then.  It’s also okay to share your feelings with those around you.  It takes a strong person to share your feelings.  Anybody can pound their chest or yell at the top of their lungs to show how strong they are but real strong people? The kind of people I want you to be like?  They are strong because they not only know what their strengths are but they also know what their struggles are.  Daddy hasn’t faced his struggles up until now.  What are those feelings that are keeping me from being strong?  Daddy is feeling scared, unsure, angry, sad, confused, and out of control.  Daddy doesn’t know what’s going to happen to Bubby, doesn’t know why this is happening to Bubby, and is scared and knows there’s nothing he can do to make this go away.  Alone having these feelings doesn’t make you weak…not at all.  Understanding and knowing you have these feelings and not doing anything about it?  That makes you weak.  So what does Daddy need to do?

Well, partly I’m doing what I need to do by writing you this letter.  I’m sharing my deepest most honest feelings that are as personal as they can be with you and with those I want to touch.  You don’t have to tell the world about your personal battles like I am.  That’s not what’s important and sometimes it’s not even appropriate.  What is important is that you share them.  That you reach out to those around you and ask for the help that you need to pull you through these tough times.

Sometimes, we don’t have all the answers and sometimes we’ll never know what the answers are.  That’s okay.  Understanding the differences between what we can know and what we can’t know is important.  Making every effort we can to understand the things that have answers is important.  Daddy doesn’t have all the answers and Daddy never will.  What I do know is how I feel and how that is affecting me. I know that I don’t like the way these feelings are affecting me.  They are bringing me down and turning me into someone I don’t want to be.

When I think about what’s right for the two of you, what’s best for the two of you I tell myself this.

I want to be the kind of father that I want Olivia and Jake to have.

It’s simple really…I think about what I want for you two and then I try and emulate (copy) that.  What I want for the two of you right now is a Father who can recognize when he needs help.  Your mom helped me realize that I needed help last night.  What I want for you is a Father who after recognizing he needs help actually goes out and gets it.  I’m going to get help to work through my feelings of depression.  What I want for you is a Father who is open and honest about these things. I am opening my heart and soul to you and sharing the process with you.

Bubby will fight her Cancer with the love and support of all of us.  Daddy will fight his depression with the love and support of those same people.  The two of you will face challenging times when you grow up.  I am not concerned though because I know that both of you will have the strength, will, and determination to reach out from those deep dark places.  You might feel alone but I will always be here for you.  When you look up from those dark places you will see my outstretched arm.  It will be reaching for you to pull you up and out of anything that’s dragging you down.  I may not be there yet but I am becoming the father I want the both of you to have.

Love,

Daddy

Related Posts with Thumbnails